Restoring Balance &Natural Health  

Licensed Massage Therapist Heather

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Welcome to Massage & Bodywork Therapy

Personalized Swedish & Deep Tissue Massage   Deep-Tissue-massage

Enjoy a full-body Swedish massage that includes long, gliding, sweeping strokes. It’s the most common type of massage to reduce stress and increase relaxation, in which oil or lotion are applied with light to medium pressure, depending on your preference.  

Deep Tissue Massage lengthens soft tissue layer by layer to release muscle tension that helps you to achieve rejuvenating and therapeutic results. 

Swedish Massage: 60 minutes/90 minutes

Deep Tissue Massage: 60 minutes

Express Massage: 30 minutes 


Stone Thermotherapy     th (1)

“Hot Stone” Massage

Hot Stone massage is ideal for those who have muscle tension but prefer a light massage. The heat eases muscle stiffness and tension, increases circulation and warms deeper muscles. Good for chronic pain, rheumatic/arthritic conditions and fibromyalgia.

Hot Stone Massage: 60 minutes 


Prenatal Massage     pregnancymassage

Pregnant women experience numerous structural, psychological and emotional changes and discomforts. The prenatal massage provides a safe and effective way to address your common complaints. Massage therapy can aid mom-to-be by improving circulation, relieving mental and physical fatigue, and addressing reoccurring problems such as leg cramps, sciatica, lower back pain, and water retention in your feet and ankles.

Prenatal Massage: 60 minutes 


Reflexology   Reflexology-Massage

“Bring the Feet to Life, and the Body will Follow” 

Clair Marie Miller – 1993 

Foot Reflexology has its origins in ancient oriental massage. Reflex points correspond to various organs and structures of the body. Using various massage techniques will break up crystal-like deposits around the reflex points. This promotes optimal organ and nerve function as well as increasing lymphatic and circular flow and relaxation of the body. 

Reflexology Hands, Ears and Feet Massage: 60 minutes 

Feet Reflexology with Hot Towel Treatment: 60 minutes 


Speciality Massage 

Lymph 

Craino Scracral 

Joint Mobilization 

Neck, Back, and Arms: 60 minutes 

Scalp and Face: 15 minutes 


Golfer’s Massage: Shoulders, Hips, Elbows, and Legs

60 minutes 

** Call for pricing**

 Benefits of MassageSensuosity-Swedish-Massage-

Increased Metabolism

Speeds Healing

Headache and Stress Relief  

Improves General Health

Improves Circulation

Arthritis Pain Relief

Muscle Relaxation

Joint Mobilization


massage

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Features Offered – 

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