Restoring Balance &Natural Health
Licensed Massage Therapist Heather
Breath. Relax. Renew
Welcome to Massage & Bodywork Therapy
Personalized Swedish & Deep Tissue Massage
Enjoy a full-body Swedish massage that includes long, gliding, sweeping strokes. It’s the most common type of massage to reduce stress and increase relaxation, in which oil or lotion are applied with light to medium pressure, depending on your preference.
Deep Tissue Massage lengthens soft tissue layer by layer to release muscle tension that helps you to achieve rejuvenating and therapeutic results.
Swedish Massage: 60 minutes/90 minutes
Deep Tissue Massage: 60 minutes
Express Massage: 30 minutes
“Hot Stone” Massage
Hot Stone massage is ideal for those who have muscle tension but prefer a light massage. The heat eases muscle stiffness and tension, increases circulation and warms deeper muscles. Good for chronic pain, rheumatic/arthritic conditions and fibromyalgia.
Hot Stone Massage: 60 minutes
Pregnant women experience numerous structural, psychological and emotional changes and discomforts. The prenatal massage provides a safe and effective way to address your common complaints. Massage therapy can aid mom-to-be by improving circulation, relieving mental and physical fatigue, and addressing reoccurring problems such as leg cramps, sciatica, lower back pain, and water retention in your feet and ankles.
Prenatal Massage: 60 minutes
“Bring the Feet to Life, and the Body will Follow”
Clair Marie Miller – 1993
Foot Reflexology has its origins in ancient oriental massage. Reflex points correspond to various organs and structures of the body. Using various massage techniques will break up crystal-like deposits around the reflex points. This promotes optimal organ and nerve function as well as increasing lymphatic and circular flow and relaxation of the body.
Reflexology Hands, Ears and Feet Massage: 60 minutes
Feet Reflexology with Hot Towel Treatment: 60 minutes
Neck, Back, and Arms: 60 minutes
Scalp and Face: 15 minutes
Golfer’s Massage: Shoulders, Hips, Elbows, and Legs
** Call for pricing**
Benefits of Massage
Headache and Stress Relief
Improves General Health
Arthritis Pain Relief
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